In this running and competitive lifestyle, we are busy being the best among all. Irrespective of the fact the health of an individual comes first. These days, we are inviting diseases by giving them a passage to enter our bodies by improper dietary and lifestyle habits. To sustain a healthy living the focus has now shifted completely to just showing off. Some do it deliberately while the others do it unknowingly. Speaking of the kidney specialist, have you ever thought that it what if you all are doing it beyond your potential? When this work cycle continues for a long time, it causes several health complications to arise in your body. The basic causes of the complications are not taking sufficient rest, unhealthy diet; generally, junk food, and some other unhealthy routine activities. Kidneys disorders are one the result of an unhealthy lifestyle and dietary inhibits only. The commonness of kidney diseases has emerged drastically in the recent years only. Surprisingly the fact w...